Coconut oil is not only a great cooking oil and tasty ingredient for other dishes, it can also be used as a beauty product for both skin and hair. Are you thinking about using coconut oil for hair growth? Here’s how it helps!
We would all be hard-pressed to think of a food item that has undergone as rapid a change in reputation as coconut oil. Once villainized for its high-saturated fat content, researchers began to notice that because of the coconut’s molecular structure, it’s much harder for our bodies to store as fat.
While most saturated fats, such as those found in animal products, are long-chain fatty acids, coconut oil has a remarkably high amount of medium-chain fatty acids, writes Medical News Today, and THAT is what makes it difficult for the body to convert it to stored fat. The Coconut Oil medium-chain, called Lauric Acid, gives a boost to the “good” cholesterol, according to “Health at Harvard”, which probably accounts for the way it aids cardiovascular health. The coconut oil’s Lauric Acid also contain antioxidants, has antibacterial and antifungal properties, and boasts an impressive roster of vitamins and minerals.
The Best Coconut Oil for Hair Growth is the Natural Kind
Some of the best things come directly from the garden, pantry or earth, such as plants, herbs, flowers, and more –which is why natural hair remedies can be a great option.
Even with vitamins, there’s a big difference between the natural (derived from the plants that contain the vitamin) and the synthetic (those created in test tubes to mimic the vitamin).
When it comes to coconut oil for hair growth, choosing the natural way means going for the unrefined variety, which has undergone less chemical processing.
It Has a Lot of Health Benefits, but does Coconut Oil for Hair Growth work?
Coconut oil can…
• Protect protein. The fatty acids in coconut oil attach to your hair’s protein, minimizing breakage and aiding length.
• Provide moisture. Let’s face it – our hair is under attack every day, whether it’s from pollutants, chemicals, over-styling, less-than-healthy nutritional and lifestyle habits, aging and more. Coconut oil penetrates the hair shaft, thus protecting it.
• Stimulate Scalp Circulation. Blood circulation affects every system in the body, including the brain, and promotes cell and organ growth. The healthy fats and medium-chain triglycerides of coconut oil relieve inflammation of the arteries which, in turn, improves blood flow. So massage your scalp with coconut oil to boost nutrient and oxygen delivery!
• Provide Nutrients Galore. Anti-inflammatory, antibacterial, antioxidant and antifungal properties, as well as Vitamins E and K, not only protect the hair, but they also fight dandruff and other scalp infections that could result in hair loss.
• Mimic scalp sebum. Sebum is a waxy oil produced by the sebaceous glands at the base of the follicle. It’s a mixture containing fatty acids glycerides and cholesterol. When there’s just the right amount, Sebum protects and moisturizes hair, keeping the hair cuticle smooth and protecting it.
• Prevents Damage: Buh-bye split ends, hello hair growth!
The Best Supplement for Healthy Hair Works from the Inside Out
To be healthy on the outside, you must be healthy from the inside. In fact, Dr. Mehmet Oz once told Diane Sawyer that it’s possible to see a person’s health from the condition of their hair. That’s why Nutrafol has put so much work into creating a hair supplement that works from the inside out.
10 Other Reasons Why Coconut Oil is Amazing
Use it as a massage oil to boost circulation. The antioxidant properties fight free radicals – rogue cells responsible for aging. Antibacterial properties aid skin problems such as dermatitis and eczema, and the moisture can help prevent flaking and dryness.
Antioxidant, antibacterial and anti-fungal properties all work together to boost the immune system.
Antimicrobial properties destroy (bad) bacteria, fungi, and parasites that cause indigestion and Irritable Bowel Syndrome (IBS). It also helps in the absorption of other nutrients and substances.
Coconut oil controls blood sugar and increases insulin production, pushing blood glucose into the cells where it belongs and not the bloodstream.
Soothing coconut oil can help manage stress and get rid of mental fatigue – but antioxidants also play a big part.
It speeds up the healing process of damaged tissues and protects infected body parts from dust, air, fungi, bacteria and viruses. In fact, Ayurvedic doctors often use it to treat respiratory and skin infections.
7. Orthopedic Problems
Ayurvedic doctors use coconut oil massages to relieve poor posture as well as back, neck and shoulder pain.
8. Weight Control
Since the saturated fat in coconut oil is a medium-chain, as opposed to the long-chain found in animal products, the body does not store it as fat in the same way.
9. Better Metabolism
Especially when combined with spices like turmeric, ginger, cloves, cinnamon, and cumin, coconut oil helps metabolism.
10. Nutritional Cleanse
Coconut flushes toxins from the body.
By now, you probably know you can use coconut oil for just about anything. We would love to hear from you – do you use it and, if so, how?