Feeling Uninspired? These Are the Best Hairstyles for Fine Hair

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Having very thin and fine hair can pose a challenge if you like a voluminous updo or thick curls. It can be hard to create volume by yourself, without the help of a professional. But many people with thick hair envy you! There are a ton of hairstyles that are easier to create and that look better on someone with thin hair. We have a list of the best hairstyles for fine hair.

  • The Angled Cut

If you cut thick hair at an angle, especially if you have shorter hair, it tends to blend together in thick waves and it is hard to even see the shape that the hairdresser had in mind. If the hair is curly, the effect is even less visible. However, this is a perfect cut for those with finer hair, as every strand falls into place. An angled bob also creates an illusion of thicker hair, thanks to the different layers and lengths. If you also add some waves using a curling iron or rollers, it will definitely add more body to the look.

Hairstyles for fine hair
Bangs and a Medium length.
  • Bangs and Medium Length

Having bangs with thick hair is kind of a challenge. Most of the time, they do the opposite of what they are supposed to and bend one way or the other. Many people with thick hair also have frizzy hair, which may not be the look you want when cutting bangs. But cutting bangs to a medium length hair, is one of the best hairstyles for fine hair. With thinner hair, the bangs will just fall down and create a relaxed and chill look. This will also make the hair around your face look fuller. You can make tousles in the rest of the hair using saltwater spray, or go the other direction and straighten it to the max. Either way looks good with well-behaved bangs.

  • A Feminine Ponytail

This is another hairstyle that is perfect for those with fine strands. Make the ponytail hight on your head and wrap a strand of hair around the hair tie to hide it. If you curl only the ends of the hair you will make them bouncy and achieve that retro look. If you want to add more volume, start off by using a dry shampoo close to your scalp and tousle your hair.

  • A Very Short Bob

A short bob cut – or if you are really brace, go even shorter an try a pixie – is definitely easier to pull off if you have thin hair. The hair is easier to shape and does not demand a lot of attention to look good. The angles and layers that it takes to cut this kind of hairstyle also makes your hair look fuller.

bob cut
A bob cut.
  • Blow-Dried Curls

The thing with thin and fine hair is that hairstyles – like curly ones – last longer because the hair is not heavy enough to weigh the curls down. Using a curling iron, or – better for your hair health – foam rollers or braids, to create waves will immediately create an illusion of more action. Blow-drying your hair after washing it while using a round brush to make waves will give it volume. Make sure to use a volumizing mousse and finish with a lightweight spray to fix the look.

  • If You Can’t Be Bothered to Style Your Hair

If you lack the time or energy for a lot of styling, be happy that thin hair can look good with minimal effort! Many of the best hairstyles for fine hair do not really demand much.

But – if you suspect that your hair is thin for some other reason than your genetics, looking over your health is a good idea.

Female hair loss is quite common, but most of the time it has an explanation and a solution. Hormonal changes, vitamin deficiencies, stress or pregnancy can all cause hair thinning in women. A healthy diet is important to fight this, as well as enough sleep and a checkup to make sure there is no medical reason. A natural hair supplement could also aid healthy hair growth.

New Research Shows How Stem Cells Can be Used Against Hair Loss

New Research on stem cells and hair loss.

Hair loss is a major issue for a lot of people. It can have a profound impact on our mental well being and our mental health directly affects our physical health. Millions of men and women suffer from hair loss in the US, and there is still no foolproof way to combat it. Hair supplements, a changed diet, hair transplantation or topical medications are a few methods, but new research from the UCLA shows that stem cells may hold an important answer to the problem.

What Are Stem Cells?

Stem cells are different from other cells since they can develop into different kinds of cells in the body. They work as a part of the body’s repair system, by assisting where they are needed. After a stem cell divides, the new cells can either turn into other stem cells, or into a certain type of cell – a blood cell or a brain cell for example. Thanks to this ability, they offer a unique potential for developing treatments against different diseases.

How Hair Loss Works

To understand hair loss, you have to understand the hair growth cycle. This cycle consists of four stages: the anagen, catagen, telogen and exogen. They correspond to the growing phase; the transitional phase when the growing stops; the resting phase when the hair follicle is dormant; and the shedding phase in which dead hair will fall out.

The phases are not the same for everyone. If you have a shorter growing phase and a longer shedding phase, naturally you will experience hair thinning. However, there are natural ways to stimulate your hair growthsuch as a scalp massage, hair masks, a more varied diet and natural supplements.

Can Stem Cells be Used Against Hair Loss?
New Research Shows How Stem Cells Can be Used Against Hair Loss

What the New Study Says

The study was published in Nature Cell Biology in August of 2017It specifically looked into the relationship between stem cells and hair growth. Hair follicle stem cells, HFSC, are cells inside our hair follicles. Normally, these are dormant, but when the hair reaches its growth phase, the anagen phase, they wake up and start producing new hair. That is, if they work as they should. If something interrupts the hair growth cycle, the hair follicle will produce less hair than what is shed during the same period.

Here comes the interesting part – the metabolic process of the HFSC’s turn glucose in the body into something called puryvate. This is a kind of acid that is also available as a supplement, as it is believed to contributing to weight loss and fighting high cholesterol. The body will either send this compound to the mitochondria of the stem cell, where it harvests energy – or it will convert it into yet another compound – lactate. The group of researchers behind he study were trying to see if they could decrease the amount of puryvate that went to the mitochondria, and instead increase the amount that turned into lactate. The theory was that lactate would boost hair growth.

The team performed the tests on mice, by altering their genetics. In the mice whose cells were altered to not produce any lactate, the HFSC remained dormant and did not produce any hair. In the mice whose cells produced more lactate than normal levels, the HFSC increased in activity and produced more hair. Patents for drugs that will cause stem cells to increase the production of lactate have been filed, however, the drugs have not yet been been tested on humans.

When it comes to healthy hair growth we recommend going for a natural solution that provides your hair with all the essential nutrients it needs.

Thinning hair? According to Experts, These Are the Habits that May Cause It

Thinning hair? According to experts, these are the habits that m

Can your hair habits contribute to thinning hair? Nutrafol had a chat with 3 hair experts to find out which habits to stay away from.

Thinning Hair Can Become a Problem: If You are Wearing Tight Hairstyles

“If a tight ponytail or braid is your go-to, beware: Sporting these styles puts excessive tension on the hair follicles, damaging them and creating scars that can destroy them permanently”, says Dr. Doris Day.
Dr. Day is a New York City-based dermatologist, specializing in hair health, and she often stumbles upon questions like this. “Tight hairstyles can lead to traction alopecia, a condition that permanently weakens the follicles and makes it impossible for hair to grow”, she continues.

But You Can Avoid This By…

…loosening up, loosening down and trying one of many protective hairstyles instead! When the chance is given, wear your hair down. During the night, always keep it down as all that rolling around might create even more friction. And if you decide to tie it, keep it soft. Remember – if a ponytail is pulling on your skin, it is way too tight.

Thinning Hair Can Become a Problem: If You are Using Long-Lasting Hold Styling Products

Take it as a warning sign if your hairspray or gel has captions such as “all-day-mega-super-hold”. You might think they are doing you a favor, keeping your locks in place, but they are actually making it harder for you to hold on to them. “Products like these are usually high in alcohol, which makes hair dry and brittle”, says Dr. Paradi Mirmirani, a dermatologist at the Permanente Medical Group and a member of the North American Hair Research Society. “Once you comb or brush your hair, that residue causes the hair to break and fall out”, she continues.

Thinning hair
Can you hair habits contribute to thinning hair?

But You Can Avoid This By…

…not investing in products that make hair stiff or sticky. Invest in softer-hold solutions, like styling creams that keep your hair’s moisture intact and do not create friction when brushing. If you already feel like your hair has lost its moisture, investing in a supplement containing hydrolyzed marine collagen might be a solution. This kind of collagen is rebuilding the structural integrity of the hair follicle environment and is improving the hair’s moisture.

Thinning Hair Can Become a Problem: If You are Taking Oral Birth Control Pills

If you are one of the women who are sensitive to hair shedding due to hormonal changes, then the wrong oral birth control can weaken your hair and lead to thinning hair. “A pill that contains androgens can cause hair loss for someone who’s ‘androgen sensitive’ and doesn’t know it”, says Dr. Alan Bauman, a Boca Raton-based hair transplant surgeon and physician that has been specializing in hair loss for many years.

But You Can Avoid This By…

…. switching birth control pills. Try some low-androgen index birth control pills like norgestimate, norethindrone, desogestrel or ethynodiol diacetate. If you do not know whether you have an androgen sensitivity or not, a hair restoration physician can perform a quick cheek-swab genetic test.

Thinning Hair Can Become a Problem: If You are Scratching Your Head

The hair transplant surgeon, Dr. Bauman, shares his thoughts on this too. “Itchy scalp, like that caused by seborrheic dermatitis, may result in hair loss due to scratching-induced hair damage. Once the cuticle is damaged, the hair fiber is prone to breakage”, he explains.

But You Can Avoid This By…

…getting rid of the shampoo that causes you to scratch your scalp and invest in a better one. Shampoos that contains selenium, zinc pyrithione or tea tree oil is good for your scalp and tends to calm down even the itchiest scalp. If these over-the-counter products do not help, your doctor can prescribe an antifungal shampoo or cortisone foam.

August is National Hair Loss Awareness Month – This is What You Can Do

August is National Hair Loss Awareness Month – This is What You Can Do

We are in the beginning of National Hair Loss Awareness Month, and experts say this time of year is about talking about the reality of suffering from hair loss. The focus should be on prevention and treatment.

Did you know that as many as two-thirds of American men will experience hair loss as early as at the age of 35? And although this problem is more associated with men, about 40 % of women experience visible hair thinning by the age of 40.

Dr. Alan Bauman of Bauman Medical, who is a leader in the field of hair treatments, has some advice on how to keep your hair healthy and avoid losing it. His cheat sheet for prevention of excessive hair loss is as follows:

Prevention

  1. Desire. Be aware of your hair and keep the desire to maintain its health. Your hair is a direct reflection of your health and vitality. Keep an eye on what it looks like, and if you start noticing signs of thinning, do not wait. Get help right away. Research shows that many people who begin treatment for their hair loss wish they had started sooner. The chance of treating the problem effectively also increases the earlier you seek help.
  2. August is National Hair Loss Awareness Month – This is What You Can Do
    Many women do not talk about their hair loss, but it is a common problem that many times is preventable.

    Detect, diagnose and measure early. Get yourself to a dermatologist, doctor or hair specialist to get diagnosed as soon as you notice something out of the ordinary.

  3. Identify risk factors. Hair thinning is hereditary, so any family history of lost hair will be of importance. But hair loss is also caused by outer factors. Some examples are smoking, over using styling tools, leading an unhealthy lifestyle or eating certain medications. Hormones are also very important. Many women experience hair loss or thinning during or after menopause.
  4. Early treatment. Once you are diagnosed, do not wait to take action. There are as many different treatments as there are reasons for hair loss, so make sure to discuss all aspects of your symptoms with your MD. For some, eating supplements could be enough, as lack of certain nutrients can contribute to thinning hair. For others, a change of lifestyle or even a medical procedure could be in order.
  5. Work with a credentialed specialist. Dr. Bauman advices to not trust people claiming to be a healer of some kind, or people who lack credentials. Base your decision in scientific research and check any practitioner’s reviews online.

Women Often Suffer From Hair Loss in Silence

As women’s hair loss is less talked about, women often feel like they cannot talk about their problems. But the issue often feels way worse if you believe you are totally alone in it. The fact is there are many specific types of hair loss that affect women primarily. They often have to do with stress, hormones, wearing the hair in too tight a style, or reactions to chemotherapy after breast cancer treatment.

During National Hair Loss Awareness Month it should be time to open up about women’s suffering from hair thinning. Women do make up 40 percent of American hair loss sufferers, and the toll it can take on a person’s self esteem and emotional wellbeing can be devastating. Bringing awareness to the problem to get rid of the stigma surrounding it is a first step towards allowing more women to seek help.