Saw Palmetto Clinically Shown to Help Hair Thinning

Saw palmetto for hair loss

Finding safe and natural solutions for keeping your hair healthy is a top priority here at Nutrafol. That’s why we’re excited that researchers have shown the herb saw palmetto, also known as serenoa repens, utilizes the same pathway as Propecia, an FDA approved treatment for hair loss.

Propecia vs. Saw Palmetto

The drug known as Propecia (generic name finasteride) is a fairly common treatment for male hair loss but some doctors and patients want to steer clear of this medication because of its potentially scary side effects. For men and women seeking more natural solutions, herbal supplements provide a far less risky way to maintain a head of healthy hair.

When a study showed that saw palmetto actually can help hair growth, we wanted to make sure you knew about it.

Researchers compared the efficacy of saw palmetto to Propecia in this two-year study of 100 men with hereditary male pattern hair loss. The results? While 68% of participants using Propecia showed an increase in hair growth, confirming its efficacy, 38% of participants in the group using saw palmetto alone also experienced hair growth. So while saw palmetto wasn’t as effective as the chemical drug, it was proven to work—and without the negative side effects.

Another important finding from the study was that while 38% of the saw palmetto group experienced hair growth, another 52% of the saw palmetto group experienced stabilization of loss. Slowing or stopping the progression of hair loss, in and of itself, is a desirable outcome for those fighting to preserve their hair.

Saw palmetto a natural solution for hair loss
Saw palmetto is sold in four different forms: as whole, dried berries, as a liquid extract, in tablets, and in powdered capsules.

Saw Palmetto for Hair Loss

So how does it work?

As it turns out, both the herb and the drug block the enzyme, Type II 5-alpha-reductase, from turning testosterone into DHT. As you may know, DHT is a hormone that contributes to hair-thinning by shrinking hair follicles. Smaller hair follicles means thinner hair, and nobody wants that.

Of course, taking a single herb is not a magic bullet. If only preventing hair loss were that easy! But since experts know that saw palmetto acts in a similar way to finasteride, we use the herb as part of our Synergen Complex to combat the production of DHT—one of the man culprits in male thinning. It turns out DHT not only causes hair follicles to thin over time, it can even lead to eliminating hair follicles completely. That’s why you’ve got to keep DHT levels in check.

Saw Palmetto Hair Loss Studies and Research

And rest assured, it’s not just one study that proves the power of saw palmetto. This white paper shows exactly how the herb stops the production of DHT. A small study of 10 males with androgenetic alopecia, showed a 60% improvement for those ingesting the herb. And another study, in which saw palmetto was applied topically in the form of a lotion and a shampoo for three months on 34 men and 28 women, led to a 35% increase in hair density and 67% increase in sebum reduction.

But before purchasing just any brand of serenoa repens, make sure you’re getting the real deal. Always buy from reputable companies and read the label closely to avoid unnecessary fillers. As to dosage: Several studies had participants taking 200 milligrams, twice daily, which is a good guideline to see whether saw palmetto may work for you.

Women and Propecia Side Effects – What the Research Says

A lot has been written about Propecia side effects when it comes to men. But what about women? We all know that women lose their hair as well, even though women typically experience it differently than men. Men tend to suffer from male pattern baldness at the upper temples and the crown of the head, while women tend to lose hair more uniformly across their entire scalp, in a gradual thinning. However it happens, hair loss is an issue for both males and females.

Originally created as a treatment for enlarged prostate and marketed as Proscar (generic name finasteride), Propecia is a hair-loss medication that many people turn to. And while the American Hair Loss Association lists this remedy as a medication that women can take, it should be noted that the FDA has yet to approve it for women because there’s not sufficient research. This means that the potential side effects for women are not sufficiently known either. Women are generally advised not to use the medication while pregnant or to get pregnant while using it, due to the risk posed to the developing fetus due to finasteride’s hormonal effects. But with so much unknown, how safe are women taking it?

Propecia for women
The role Propecia plays in female pattern hair loss is still controversial. The results are varying with some showing success and other failure.

Studies on Propecia Side Effects in Women

There have been a few studies focused on using Propecia for reversing hair loss in women, with different results. A yearlong study from 2000 did not find Propecia was effective for women, but did also not find any negative side effects. The study involved 137 postmenopausal women who received 1 mg Propecia daily.  More recent case studies have reached the conclusion that finasteride could be effective for female pattern hair loss if the dose was increased to between 2.5 mg and 5 mg daily.

A 2012 study designed to find the exact minimal effective dosage, used 1.25 mg daily for 28 weeks. This study concluded that while the treatment did show results, it was probably not the most efficient dosage. Patients showed increased hair density and hair loss stopped, but hair growth did not return. So while researchers have not found the optimal dosage, Propecia’s role in female pattern hair loss is still controversial.

While some women with female pattern hair loss might benefit from Propecia, a better understanding of the side-effects and ideal dosage are needed. Some of the known side effects for women that have been observed are heat flashes, increased body hair growth, and sweating—although the same effects were observed in women who received a placebo treatment, and could be related to menopause. The main concern is that Propecia can affect male fetuses, including signs of feminization and various birth defects. The drug is so potent that pregnant women are advised to not even touch crushed or broken tablets because Propecia can be absorbed through the skin.

How Does Propecia Work in Women?

Hair loss continues to be a common problem and is normally even more distressing and upsetting for women than for men. Our hair plays a huge part in our self-image and losing it prematurely and unwantedly is likely to affect our self-esteem. Women will twice as often as men become very-to-extremely upset when experiencing hair loss. This means there will always be a market for a hair loss treatment that works, and researchers are still hard at work trying to find it.

Different types of hair loss require different approaches. While male pattern baldness is primarily caused by sensitivity to testosterone, this is not the root cause of all female pattern hair loss. Women also produce a certain amount of testosterone, but only some women that suffer from hair loss display an elevated amount of the hormone.

Propecia, or finasteride, works by targeting the enzyme type II 5α-reductase. This enzyme is responsible for converting testosterone in our bodies to the more potent male hormone dihydrotestosterone, DHT, which causes hair loss. It was initially believed that finasteride would be effective in treating hair loss in women who had an elevated amount of testosterone, so called hyperandrogenism. But results from studies were inconsistent, and as mentioned above, success was not universal.

Still a Few Question Marks

In conclusion, there is no clear evidence either one way or the other, and Propecia may or may not work for you. Further research into what kind of woman is a good candidate for this medication must be conducted. Researchers also have little information on what the optimal dosage for women is. Any noticeable results may take at least 6 months, and in some cases even longer. And much like when men are using Propecia, the effects are not sustained without continued treatment.

What You Can Do Instead

Take a look at your habits. If you do not feel like risking anything and want another solution to your hair loss, start by treating the underlying problem. If it is not genetic, your hair loss could be caused by factors like stress, lack of sleep, lack of certain nutrients or an unhealthy lifestyle. Make sure you eat enough protein, since protein is the main building block of hair. Drinking enough water and exercising regularly also helps.

Check with your doctor. It could also be a thyroid disorder, hormonal imbalance or skin infection like scalp fungus. Getting a proper diagnosis is key to solving your individual issue.

Look over your medications. In some cases, sensitivity to a certain medication can contribute to and worsen hair loss. This even goes for common medications like Aleve, Motrin or antidepressants.

Take care of your hair. Avoid hairstyles that pull or tug on your hair like tight braids, cornrows or hair extensions. Do not wash your hair too often, and use a natural shampoo and conditioner – or even homemade ones. Skip the hairspray and other products with chemicals for a while.

Choose a natural supplement. Taking a supporting supplement or vitamins that you suspect you are deficient in could go a long way.

Propecia Side Effects – Why Some Hair Loss Medications are not Worth it

Hair loss medication

If you suffer from severe hair loss it’s tempting to turn to a medication that’s scientifically proven to be effective, rather than trying a more time-consuming approach to see what works best for you. It’s important to realize, however, that some of the most common hair loss treatments—like Propecia—can result in unintended side effects. Let’s take a look at some of the most common Propecia side-effects, then offer some alternatives.

What is Propecia?

Propecia is the brand name of the drug finasteride which is approved for men and women in treating hair loss. Taken in the form of a pill, finasteride’s effect on the hair was actually discovered by accident. The medication was initially used to treat enlarged prostate glands, also known as benign prostatic hyperplasia (BPH). Scientists discovered that BPH patients who also had hair loss, found their hair growing back after taking finasteride. So researchers began refining the medication and, in 1997, Merck introduced finasteride for hair loss under the name Propecia.

How the Medication Works

To understand how Propecia works, we have to understand why we lose hair. Hair loss results from a ton of different reasons, like stress, hormonal imbalance, disease, a fungal infection, surgery, or side-effects from certain medications. Just about everyone experiences hair loss at some point in their life. In fact, as many as two-thirds of American men start noticing a thinning head of hair by the age of 35. By the time men reach 50, that number grows to 85%.

The main cause of male pattern baldness is a hormone called dihydrotestosterone, or DHT. Some of the hormone testosterone converts into DHT in your body, which can result in a minimization and or even elimination of hair follicles. It goes without saying that fewer hair follicles results in less hair. So, if your body converts testosterone into DHT at a high rate, and you’re sensitive to this hormone, chances are you’re already seeing less hair on your scalp. But not everyone is as sensitive to the hormone’s effects, and not everyone converts testosterone into DHT at the same rate. Like a lot of things, it’s a question of genetics.

Propecia and other hair loss treatments using finasteride (like Proscar), actually work by targeting the enzyme that converts testosterone into DHT in the body. If you can stop the production of this enzyme, called  5 alpha-reductase, you can slow down or prevent the body from creating excess DHT, thus protecting your hair follicles. Since the drugs address a chemical process in the body, rather than the hair follicle, they are generally very effective. But maintaining a balance of testosterone in the body is complicated—if the body has too much or too little, it can have unintended consequences.

What Propecia Side Effects Can I Expect?

When Merck originally disclosed Propecia side effects, many of them had to do with men’s sexual health. But it was later discovered that the pharmaceutical company had not told customers the whole truth. For example, negative side-effects from Propecia can sometimes persist long after you stop using the drug. In fact, more than 1,300 lawsuits have been filed accusing Merck of knowingly concealing some of the damaging effects of the drug.

Propecia side effects.
Propecia side effects include erectile dysfunction, loss of libido, and ejaculatory disorder.

Propecia received renewed attention recently when President Trump’s longtime doctor, Harold N. Bornstein, revealed that the president takes it to battle male pattern baldness.

But known Propecia side effects are no small matter (even for a sitting president), including:

  • Erectile dysfunction
  • Loss of libido
  • Ejaculatory disorder
  • Men over the age of 55 may experience a higher risk of developing an aggressive type of prostate cancer
  • Due to the risks the drug carries for an unborn child, pregnant women should not even touch broken or crushed Propecia pills.

But that’s not all—there are other undesirable side-effects too, like swelling in the hands and feet, dizziness, headaches and skin rashes.

Of course, not everyone taking the drug will experience negative side-effects, but the fact that they can persist years after stopping the medication is concerning.

The most recent research comes from a team at Northwestern University which studied 11,909 men who took the drug. The study, published in 2017, found that even though a relatively small amount (1.4%) of participants suffered side effects such as erectile dysfunction, the problem was significant for those who did. Even more concerning, these side effects lasted for more than 3.5 years after they stopping taking the medicine. Overall, 4.5% of the men taking these medications in the study experienced short-term erectile dysfunction.

Natural Alternatives

So you can see why we prefer natural alternatives to chemical drugs containing finasteride. Because a healthy head of hair shouldn’t require risking your sex life. In fact, Nutrafol was created as a natural choice for hair health after one of the founders experienced severe side effects from chemical drugs himself. Nutrafol can help both men and women and contains only natural ingredients and vitamins that work synergistically to promote healthy hair growth from within.

If you’re not sure your hair loss is due to DHT and male pattern baldness, try eliminating other risk factors before taking supplements or medication. Common reasons for hair loss are stress and lack of sleep. You could also lack certain vitamins or nutrients, so make sure you eat a varied diet with sufficient protein and vegetables. Also, make sure you don’t suffer from a scalp infection, and, as always, take care of your mental health as well. A positive attitude will help you deal with stress no matter what.

Going Bald? Fear Not, Scientists are Developing a New Cure for Baldness

new research and possible cure for for male baldness

There are definitely some people out there who can pull off “the bald look”, but if we are going to be really honest – most of us would prefer to have the choice between a lush mane and shaving it all off. Today between 50 million men and 30 million women in the United States experience complete or partial loss of hair, a condition that can cause feelings such as embarrassment, low self esteem and even stress.

Throughout history, hair has always played an important roll in a person’s self-image, but also the image they present to others. For men, a healthy head of hair has been equated with vigor and virility; for women it has represented femininity and beauty. Losing hair can greatly alter those impressions.

But due to a number of researchers who believe in the magic of stem cells, there is increasing hope that the regrowth of human hair will soon be possible – all thanks to a few optimistic researchers, and some laboratory mice.

Dr. Cheng-Ming Chuong, professor of pathology at the Keck School of Medicine of USC in Los Angeles, California, is the senior investigator of a study published in August 2017, by the National Academy of Sciences and funded by the National Institutes of Health.

He and his team of researchers were researching a way in which hair follicles can be grown from skin cells reproduced in-vitro in the lab. In the study, the researchers outlined a step-by-step sequence of events in the production of hair follicles from skin. They were able to generate hair by uncovering the major molecular events that are needed for the growth of the skin. The discovery was made possible by testing the sequence on mice.

New research for male baldness
A team of researchers are discovering a way in which hair follicles can be grown from skin cells.

Many aging individuals do not grow hair well because cells lose their regenerative ability over time. With these new findings, the researchers were able to make adult mouse cells produce hair again, Dr. Chuong states in a press release.

The researchers at the lab cannot confirm when exactly human trials can begin, but they are optimistic that their findings can soon treat conditions such as alopecia and baldness. The procedure would use the patient’s own steam cells in order to grow skin that has hair follicles. This first step would happen in a lab, and afterwards the skin would be transplanted onto the bald areas of the scalp.

Lay the Groundwork for Healthier Hair by Taking a Supplement

The new stem cell research is very exciting, but this is not a procedure that will become an option for people with thinning hair today. By taking a supplement that works from within, strengthening the health of both your body and your hair, you can lay the groundwork today for future healthy hair growth! Nutrafol’s supplement is especially designed to provide the essential nutrients for growing hair as well as target the potential triggers of thinning hair. With thorough research, its team of doctors has been digging deeper to find the root causes of compromised hair health and uncover the underlying factors of hair thinning.

Nutrafol has been shown to raise levels of the body’s natural antioxidant defenses, combat aging, increase factors that support the follicles and boost the immune system. With this, the damaged follicles are given a chance to heal from within.

Balance is Key When It Comes to Healthy Hair

Each follicle has its own independent biological clock that ticks and signals the follicle to grow hair, lose hair or lay dormant. However, when it is out of balance, under attack, or its environment is altered, the process of hair production is disrupted.

New science proves how a multitude of internal and external triggers create an imbalance in the body’s immune system and metabolic pathways, making supplements a good future investment for your hair.

Dr. Cheng-Ming Chuong and his researchers are, like the doctors at Nutrafol, working hard to understand and combat hair loss. Take charge of your own hair health today by taking a supplement that provides essential nutrients to your hair and your body!

Natural Remedies for Hair Regrowth – According to Science This is What Really Works

Male hair is fraught with mythology and misconception. So when it comes to hair regrowth, what is true and what is fiction? Nutrafol took a closer look at some natural remedies for your hair and would like to let you in on what really works, based on science.

Pumpkin Seed Oil

A study was conducted on the effect of pumpkin seed oil on hair loss in men. Patients received 400mg of pumpkin seed oil for 24 weeks. “Hair count increases of 40 percent were observed in treated men at 24 weeks, whereas increases of 10 percent were observed in placebo-treated men,” the study stated. The researcher came to the conclusion that pumpkin seed oil reduces levels of 5-alpha reductase, which is an enzyme that converts testosterone to dihydrotestosterone (DHT), the main cause of androgenetic alopecia.

Saw Palmetto

On the subject of DHT, herbal extract saw palmetto has been shown to reduce levels by around 38 percent. And a recent study published in 2017 compared the effects of saw palmetto and finasteride (more well known under the name of Propecia). It showed that saw palmetto had a positive impact on hair growth as it contains components that prevent the conversion of testosterone into DHT. DHT is a naturally occurring hormone in the body that contributes to hair thinning by shrinking hair follicles.

A Diet Low in Fast Digesting Carbs and Low in Sugar

Fast digesting carbs lead to an increase in blood sugar. This causes your body to release insulin. If you have a high level of insulin, you would most likely have low levels of globulin. Globulin, or SHBG is what binds to DHT and renders it ineffective. So basically, sugar equals more insulin equals less SHBG equals more DHT equals more hair loss.

Biotin

Biotin is crucial for the formation of keratin which is the key component of hair and nails. Deficiency is rare but if you have a deficiency it is important to up your biotin intake. It has been shown to improve blood sugar regulation, which may have a positive effect on hair loss.

Scalp massage

In this small trial, standardized scalp massages were administered 4 minutes a day for 24 weeks. Researchers observed an increase in hair thickness as well as an increase in the expression of hair cycle related genes. They also saw a decrease in a gene associated with hair loss.

Scalp massage is great to prevent hair loss and increase hair thickness
Scalp massage is a natural remedy that increases hair thickness.

Derma Roller Microneedling

A derma roller may be one of the effective natural hair loss treatments – especially when it comes to hair regrowth. If you don’t know what it is, a derma roller basically looks like a small paint roller but with a surface full of little needles. You use it by rolling it over your skin, or areas of hair loss on your scalp.
This 2013 study demonstrated that derma roller microneedling is far more effective for hair regrowth than minoxidil alone. After 12 weeks, subjects treated with a derma roller saw dramatic regrowth. In addition, when you roll over the part where the skin is damaged, growth factors and stem cells rush to the site of the trauma. So this does not only repair the damage but can awaken dormant hair follicles.

A Plant Based Supplement Like Nutrafol

Nutrafol has identified plants with powerful therapeutic effects. It is known for using botanical ingredients that help address triggers like stress levels and free radicals that interrupt optimal hair growth. The supplement increases the production of signaling molecules thanks to the phytonutrients. In addition, these are the molecules that normally stimulate the follicles to enter into the growth phase of the hair cycle.

If you are curious about using natural remedies for hair loss then maybe this will help you understand more about their effectiveness based on science. The trick is finding the right one that works for you and your hair.

Female Pattern Baldness – An Overview

female baldness

Up to 50 percent of men experience hair loss before hitting 50. Yes, that many, and yes, the issue is that common – as are the treatments. Everything from transplants costing thousands of dollars; to the well known drug Propecia, with its libido-losing side effects; to faithful natural solutions that are long-lasting because they work on making the entire body healthy rather than focusing only on the hair.

The main type of hair loss for both genders is androgenetic alopecia, also known as female pattern hair loss or male pattern hair loss.

Female pattern baldness may not be as common, but for those affected it can be even harder, as a shaved head is sometimes not a desired look among women as it is for men. No matter the reason for the hair loss, the anxiety and stigma that follows with female pattern baldness is stressful for many.

What is Androgenetic Alopecia?

Harvard Medical School wrote this about androgenetic alopecia:
“As the name suggests, androgenetic alopecia involves the action of the hormones called androgens. Which are essential for normal male sexual development and have other important functions in both sexes, including sex drive and regulation of hair growth. The condition may be inherited and involve several different genes. It can also result from an underlying endocrine condition. Such as overproduction of androgen or an androgen-secreting tumor on the ovary, pituitary, or adrenal gland. In either case, the alopecia is likely related to increased androgen activity. But unlike androgenetic alopecia in men, in women the precise role of androgens is harder to determine.”

What Causes Female Pattern Baldness?

The causes are many, including medical conditions, medications, and physical or emotional stress. When the clinicians explain female pattern hair loss, they most commonly use the Ludwig Classification from 1977. The Ludwig Classification divides female pattern hair loss into three categories:

  • Type I is mild, with minimal thinning that can be camouflaged with hair styling techniques.
  • Type II moderate and is characterized by decreased volume and noticeable widening of the mid-line part.
  • Type III is extensive with a see-through appearance (sometimes total baldness) on the top of the scalp.

 

Almost every woman will eventually develop some kind of female pattern hair loss. When it occurs will depend on your DNA. For some it can start as early as puberty, for others during menopause. The risk rises with age, and the risk is higher for women who have a history of hair loss on either side of the family.

What Can You Do?

The most common treatment is through medication – here are some of them:

Anti-androgens
Some anti-angrogens are Aldactone and Propecia, but these androgen receptor-blocking drugs are not really for women to use. There are only a few studies on what affect they have on women, which means little reliable evidence that they are effective or even safe. Therefore these options are really only open to men.

female hair loss
Almost every woman will eventually develop some kind of female pattern baldness. When it will occur, depends on your DNA.

Iron Supplements
When women lose hair, iron deficiency can be one of the causes. Get your clinic to test you and see if you are short on iron. If the iron level is less than 70 nanograms per milliliter, then your doctor may suggest taking an iron supplement.

Botanical Supplements
Going green is always a wise suggestion. Botanical supplements contain many of the nutrients your hair needs. These kind of supplements are usually sourced from herbs and vitamins that go along well. The ingredients target the potential triggers of thinning hair and provide your hair with the essential nutrients it needs to stay healthy.

Impotence and Suicidal Thoughts – Propecia Side Effects You Should Know About

What are the side effects of propecia?

Propecia is a common hair loss medication containing the drug finasteride, but it’s success may come with a price. Merck, the pharmaceutical company which developed finasteride, has been accused of downplaying some scary side effects. The company has also claimed these negative effects would be reversed after ceasing to use the medication, something that’s turned out not to be the case for everyone.

What Merck Didn’t Want You to Know

In 2015, researchers published a study revealing that using finasteride triples the risk of becoming impotent, even if on low doses. Finasteride also increases the likelihood of needing prescriptions for sexual-performance medications by almost fivefold. Some of Propecia’s side effects include erectile dysfunction, ejaculation disorders, swelling of the hands and feet, skin rashes and dizziness. But it can also affect the user’s mental state, causing depression and suicidal thoughts.

Merck has been the target of some 1,400 lawsuits—some of which were presented in court during the fall of 2016. A New York judge selected the most outstanding of those cases to represent the larger group. According to the World Health Organization, another 69 men have committed suicide as a consequence of using the drug. So it seems this medication could not only render you impotent but also make you want to end your life. While it’s true that these side-effects don’t happen to the majority of users—are the risks worth it?

Side effects of using propecia
One of Propecia’s side-effects includes mental changes, caused by a decrease in the production of DHT, upsetting the production of other hormones in the brain.

Propecia Side Effects—the Study

Scientists aren’t completely sure how Propecia side effects arise but they have something to do with the enzyme type II 5-alpha reductase. This enzyme converts testosterone into its most active form, dihydrotestosterone (DHT).

DHT is a strong contributing factor to male pattern baldness and also can lead to enlargement of the prostate. Finasteride works by diminishing DHT levels in the body. At first the drug was only used as a treatment for prostate cancer until it was discovered that it also had a positive effect on patients’ hair growth, Propecia was developed and marketed specifically for that purpose.

However, some men experience severe side effects. In a 2015 study of 4900 men taking finasteride, 577 of them reported persistent sexual dysfunction. Thirty-nine experienced suicidal tendencies.

New Information

According to new research, mental changes while taking Propecia are a result of the decrease in the production of DHT, which disrupts the production of other hormones in the brain. According to New York neuroendocrinologist Alan Jacobs, the drug can lead to hormones like cortisol and progesterone turning into “neurosteroids” which have important behavioral purposes. This could lead the brain to exacerbate sexual problems and cause the user to become depressed or suicidal.

As early as 2012, patients began reporting serious side effects from Propecia. That lead Merck to finally start including on the label that “in some cases” the sexual side effects “continued after discontinuation of treatment.” The company also added depression as a potential side effect on the label. Interestingly, by this time, Propecia labels had already been changed in Sweden and some other European countries. Patients there started reporting persistent side effects as early as 2008. But for U.S. male patients, Merck waited until the FDA had received 421 reports of sexual dysfunction before they updated their labels.

What’s in store for Merck and Propecia use as a result of these lawsuits is yet to be seen. Ted Laszlo, one of the attorneys representing the plaintiffs, thinks the possibility that Propecia will be discontinued is low. The plaintiffs are only seeking monetary damages and he believes their case is strong.

“Merck introduced a drug that they knew could cause sexual dysfunction in users, and they soon learned that in some users the symptoms did not resolve,” he says in an interview in Vice. “With that knowledge, they continued to market the drug for years saying that if you stopped using it, the symptoms would go away. They hid their knowledge.”

Hair Experts Are Now Closer to Predicting the Cause of Male Hair Loss

Hair loss in men and male pattern baldness.

Hair loss is something that everyone experiences sooner or later, but some get it earlier than others. Losing hair prematurely can be traumatic. Because of that, there is an infinite number of products that claim to cure and reverse the problem. But what if you could find out the likelihood that you will experience hair loss so that you could prevent it before the symptoms even showed? Researchers in the United Kingdom have reportedly found a way to predict who is at risk.

More Genetics Linked to Hair Loss

According to the new study, British scientists say they found over 200 genetic markers linked to hair loss. More specifically, the study focuses on male pattern baldness. This type of baldness, also known as male alopecia, is the most common form of hair loss in men. Researchers believe this affects as many as 30 to 50% of men by the time they reach the age of 50.

The study in question, which was first published in the journal PLOS Genetics earlier this year, analyzed the hair growth of 52,000 men between the ages of 40 and 69 in the UK. The numbers: 32% of the men said they did not experience any hair loss at all. 23% said they experienced a little bit. 27% had moderate hair loss, and the last 18% said they were suffering from severe hair loss.

By looking into the genetics of all the men, researchers managed to pinpoint 287 specific genetic variations, located on over 100 different genes. Many of those were located on or close to genes that have been linked to baldness before. Some were found on genes that are known to cause graying of the hair.

Interestingly, 40% of the genes causing male pattern baldness were located on the X chromosome. You inherit that chromosome from your mother. By analyzing all these genes, researchers could also make a “scorecard” which predicts what risk a man runs for experiencing hair loss based on his genes. The hope is that in the future, this could be refined and used to prevent early signs of hair loss.

hair loss men
About 40% of the genes causing male pattern baldness are located on the X chromosome that you inherit from your mother.

Preventing Male Pattern Baldness

Researchers are not sure there are any foolproof ways to prevent male pattern baldness without taking medication or having surgery as of now. But well-known theories state that stress and emotional trauma can cause hair loss by increasing the amount of hormones our bodies produce.

Hair loss and Stress

Male pattern baldness is connected to the male sex hormone androgen. So naturally, reducing your stress levels will also reduce the risk of suffering from the different symptoms that stress cause. You can reduce stress by practicing mindfulness and yoga. You can also cut down on work and make sure to get enough sleep. Minimize your exposure to negative people or experiences. Spending time in nature and exercising also contribute greatly to your mental health.

If hair loss has started, you can treat the symptoms by well-known medications like Rogaine, which contains minoxidil. This treatment comes in the form of a cream that you apply topically to the scalp. There are also medications containing finasteride that help with treating hair loss.

Prevent hair loss through your diet

You can even increase your own natural hair growth by eating the right food. Since hair growth depends on what happens inside of your body, it only makes sense that what you eat matters. Foods high in protein are really good for preventing hair loss, since protein is what makes up the hair. Eggs, fatty fish, beef, pork tenderloin, chicken and lentils are all good. Another general rule is to eat many greens and veggies. Kale, spinach, bell peppers, carrots and onion all promote healthy hair growth. Basically, you need to make sure you get all the vitamins and minerals that the body needs to keep producing hair. If you find it hard to get all the important nutrients daily, you can supplement your daily diet with a specialized hair supplement.

To sum up, hair loss may be inevitable. But if there is a way to find out whether you are at risk for premature hair loss, you can take steps to push it off for a little longer – many times in a natural and healthy way.

Scientists are asking: what are the roots of male pattern baldness?

male pattern baldness

There has been a lot of research about male pattern baldness, leaving this one no exception – a Scottish research team identified close to 300 genetic regions tied to baldness.

What does this discovery mean in terms of male pattern baldness?

However, these new findings do not mean a cure for baldness is coming tomorrow, though they do take us one step closer, says Dr. Ricardo Marioni, the principal author of the study.

Marioni, who is with the university’s Center for Genomic and Experimental Medicine, believes that the findings pave the way for an improved understanding of the genetic causes of hair loss.

In this study, the research team analyzed genetic data from more than 52,000 men and pinpointed 287 genetic regions linked to severe hair loss.  The study showed that many of the identified genes are associated with hair structure and development. This means that the genes could provide targets for the development of drugs to treat baldness some day, the researchers explained.

It was interesting to find that many of the genetic signals for male pattern baldness came from the X chromosome, which men inherit from their mothers, study co-leader Saskia Hagenaars says. Hagenaars is a Ph.D. student in the university’s Center for Cognitive Aging and Cognitive Epidemiology.

We would expect to see an even stronger genetic signal if we were able to identify those with early hair loss. This data was not based on age, study co-leader David Hill, a statistical geneticist at the university, says.

male pattern baldness
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New insights to male pattern baldness – this is what studies tells us

Male pattern baldness

Hold your horses, or at least your hair – there is new research on male pattern baldness. This research sheds some new light on hair growth mechanisms – Something that could pave the way for new treatments for male baldness.

The most widespread form of hair loss in men, is male pattern baldness. Also known as male alopecia. By the time men reach their 50’s, some studies have estimated that between 30 to 50 percent are affected by alopecia.

A research team from the University of California, set out to explore hair growth across the skin surface of the entire body. Their findings, may help us to understand and treat male baldness differently.

The researchers were Maksim Plikus, an assistant professor of developmental and cell biology, and Qing Nie, a professor of mathematics.

Maksim and Qing were able to map hair growth patterns across the entire skin by using a combination of mathematical modeling and biological data. Mathematical modeling turned out to be a valuable tool for understanding how hair follicles grow across the entire body.

Our new mathematical model predicted details of signaling communications between hairs. Which is otherwise difficult to reveal with standard biological experiments alone, says professor Nie.

Wnt and BMP signaling pathways

Maksim and Qing examined the Wnt proteins and bone morphogenetic proteins (BMPs) signaling pathways. Which they did as one of their previous research showed that these play an important role in hair growth. Their previous studies showed that defects in either one of these pathways may disrupt hair growth patterns.

What good does Wnt proteins and BMPs do?

Wnt proteins regulate cell proliferation, at first during the development of embryos, and then in the growth and regeneration of other tissues. BMPs are also growth factors that drive development in the embryo but also plays an important role when it comes to the functioning of cells.
So what previous research showed was that these signaling pathways control hair growth across the body. But the new study shows that hair growth is a coordinated process. Which in other words means that different skin areas sort of communicate with each other.

Male pattern baldness
Do not underestimate the power of some good supplements – they might be the extra boost your hair needs.

How is this relevant you may ask…

Male pattern baldness tends to occur in the frontal and upper back, but not at the lower back. So this communication between different skin areas is thought to be interrupted, and it is believed that hair follicles are growing independently.

If the communication between nonbalding and balding regions can be reactivated, hair growth signals can then start spreading across the entire head skin. Which can help preventing regional baldness, says professor Plikus.