Cool and minty-fresh, peppermint is the most widely used of all aromatic essential oils. It can be distilled into an essential oil for use on sore muscles —or to soothe the system with its anti-nausea and digestive benefits. Though primarily for stomach and sinus issues, the benefits of peppermint oil for hair growth have been scientifically proven.
Hair loss is more common than you might think—even among young women. Sometimes it’s due to genetics or a shift in your diet. It can also be a result of medications, weight loss, disease, or stress. If you aren’t sure what’s causing your hair loss, it’s always a good idea to approach the condition with a natural remedy—like peppermint oil for hair growth—rather than turning to a medication that could create other problems in the body.
Study on Peppermint Oil for Hair Growth
The positive effect of peppermint oil for hair growth was the subject of a 2014 study from Keimyung University in Korea. Researchers compared the effectiveness of 4 different substances to study the increase in hair growth in mice. The four substances were:
Mice were divided into four groups, and each group was treated with a different solution. The effects were astonishing. Peppermint oil was the most effective for increasing hair thickness, number of hair follicles, and the depth of the follicles—without causing any unwanted side effects or weight gain in the animals. The results showed that peppermint oil for hair growth can be an effective treatment option for hair loss.
We always recommend an all-natural remedy to increase hair growth. Non-natural hair loss medications can cause side effects like skin itching, increased heart rate, weight gain, or erectile dysfunction in men. Peppermint oil is one of many natural plant remedies being evaluated by scientists, along with some other essential oils. Not only is peppermint oil applied to the scalp known to help with hair loss, but it also has amazing overall health benefits, as well.
Some Ways to Use Peppermint Oil for Hair Loss at Home
To get the most out of your peppermint oil for hair care, pick an oil that is fine to use directly on the skin. As with most essential oils, the pure form of peppermint oil is too strong and will irritate your skin.
You can also use pure essential peppermint oil and dilute it yourself with jojoba or coconut oil.
Take diluted peppermint oil and rub it into your scalp. Let it work for about half an hour and then wash your hair as usual. The friction on your scalp will increase the blood circulation, which will activate your hair follicles and produce healthy hair.
For a quicker fix, add a few drops of peppermint oil into your shampoo or conditioner before getting in the shower. Wash and condition your hair as usual and notice your nourished hair.
Adding a few drops of oil to your regular hair mask also works. Peppermint oil for hair loss will add an extra energy boost to your homemade moisturizing hair mask. Just apply the mask as usual and wash your hair thoroughly after. Peppermint essential oil for hair can help to calm your scalp—and help your hair growth.
It sounds too good to be true: use this hair growth shampoo and watch as your thinning hair returns in full force. Unfortunately, many products claiming to promote hair growth don’t really work. However, there are some shampoos for hair growth out there more effective than other ones on the market for a variety of reasons. Some claim to help with hair growth, while others don’t promise to do anything beyond helping hair to appear thicker and healthier. With so many different kinds of hair growth shampoo available, how can you know which ones are worth it?
The trick to finding the best hair growth shampoo is to get one that contains ingredients shown to aid healthy hair growth. So what are some of the ingredients to look for in shampoos for hair growth?
Some key ingredients in shampoo for hair growthare zinc, biotin, niacin or caffeine. These ingredients have been shown to affect the body in ways that can help hair to grow, such as by increasing circulation. It’s worth noting that even if a shampoo on its own doesn’t do the trick in promoting hair growth, the action of massaging the scalp when you use the shampoo can still help. Other ways to fight against hair loss include focusing on how to improve your hair health, such as by adding nutrients to your diet or even directly to your hair.
Let’s take a closer look at shampoo for hair growth. Is there really a kind of shampoo that helps hair grow faster? What ingredients should you look for the best hair growth shampoo, and how do they work? Read on to learn the answers to these questions and more.
What is Hair Growth Shampoo?
Different kinds of hair growing shampoo have different claims about what they can do. Many brands claim to sell shampoos that will make your hair grow faster or thicker, and some even claim they can halt or even reverse hair loss. Others tout benefits for hair health that help hair grow stronger — so they support hair growth, but they don’t necessarily increase the number of follicles that are actively producing hair along the scalp.
In general, shampoo for hair growth is any shampoo that is designed to help your hair grow. Whether those hair growth benefits are intended to be in terms of better health and strength, faster growth or an increase in the number of strands is open to interpretation.
Do Hair Growth Shampoos Really Work?
Whether hair growth shampoo really works depends on several things, including which hair growing shampoo you use and what benefits you expect to receive from it. Any shampoo that helps keep your scalp and hair healthy can be considered a hair growth shampoo. If you’re looking strictly to increase the number of hairs on your head, you may be disappointed, as research at this time suggests there’s no magical shampoo that will reverse hair loss.
Keep in mind, that an effective hair growth shampoo does not simply make your hair grow. Instead, it helps to keep your hair healthy by delivering ingredients that can benefit your hair when applied topically to the scalp. Some of the ingredients found within hair growing shampoo are also found in supplements that promote hair health.
What Ingredients Are in Hair Growth Shampoo?
Let’s take a closer look at a few ingredients found in hair growth shampoos that help with hair growth:
Biotin is a B vitamin that plays an essential role in the health of our skin, nails, and hair. It has an important role in the formation of keratin, the protein that’s the main building block of hair. It’s a common ingredient in nutritional supplements and hair growth shampoo.
Niacin is another ingredient commonly found in hair growth products. This is a B3 vitamin that helps transport the energy from the foods we eat into all the cells of the body. It converts carbohydrates to energy and prevents that energy from turning into fat. Niacin also improves blood circulation, increases keratin production and repairs DNA. It has been found to induce hair growth even when applied topically, which is why it is commonly included in hair growth shampoos. You can make your own niacin hair mask by using avocado.
Caffeine may also be a relevant ingredient in the battle against hair loss, according to dermatologists from the University of Jena in Germany. This is because it stimulates weakened hair roots and protects them from testosterone, which can have a harmful impact on hair growth. However, there are some doubts over whether it is actually effective to apply caffeine topically to the scalp, meaning it may be ineffective as an ingredient in hair loss shampoo. Even so, it appears on the ingredients lists for several products.
Zinc helps fight dandruff and keeps the scalp healthy, which promotes healthy hair growth. It’s an ingredient in most name-brand dandruff shampoos.
Last but not least, a very common ingredient in hair growth shampoo is ketoconazole, an antifungal medication. This is scientifically proven to be effective in fighting hair loss, but it also comes with side effects. If you are sensitive to antifungal medications, it could cause skin rashes, headaches, abnormal hair texture or dry or oily scalp.
Some shampoos also contain minoxidil (brand name Rogaine). While research suggests this may be effective in helping the fight against hair loss, we always recommend going for a shampoo with natural ingredients that help nourish healthy hair growth from within. The all-natural approach is less likely to leave you with any unpleasant side effects that can accompany using drugs to promote hair growth.
Additional Tricks to Help Hair Growth
No matter what kind of hair growth shampoo you use, it is always helpful if you massage the scalp when you apply a hair growth shampoo. Massaging the scalp stimulates the skin and increases the blood circulation, which makes sure the hair follicles receive all the nutrients and oxygen they need to be healthy. It also keeps the scalp free of any leftover hairspray and other product buildup. This, in turn, promotes healthy hair growth and reduces the risk of dandruff or scalp acne, which can impede hair growth.
Taking a hair supplement can also help ensure your hair is able to maintain healthy growth. Unlike a topical treatment, a good hair supplement will give you all the vitamins, minerals and nutrients you need from within, such as biotin. It can also benefit your skin and nails. Many people who take Nutrafol report side benefits such as clearer skin, less stress, better sleep, and increased libido.
As always, when something seems off in your health, take a look at your lifestyle. Are you stressed? Are you too busy to eat healthy foods? When was the last time you worked out? Adding some exercise, sufficient sleepand a healthier diet to your lifestyle will have a positive impact not only on hair but also on your entire body. If you suspect a serious health issue may be at the root of your hair loss, seek help from a medical professional.
The medication minoxidil is most commonly known as Rogaine. It is often associated with male pattern baldness, but now there is also Rogaine for women. It has been reformulated in multiple different products and targeted to women with hair loss or baldness. If you are a woman who is looking for help with your bald spots, hair loss or thinning, minoxidil may be the solution for you.
Chemical Compounds in Rogaine For Women
Minoxidil was originally used to treat hypertension (high blood pressure), but somehow doctors discovered that applying it topically on the scalp created hair growth. Bet you’re wondering how that lab experiment came to be! Minoxidil for women with hair loss works by stimulating growth in the follicles and lengthening the growing phase of the hair growth cycle, but the exact chemical influences are not yet known – they just know it works. Studies have found that minoxidil products such as Rogaine for women actually work better than for men. This is believed to be because male pattern baldness is genetic (inherited from their male family), while female pattern baldness is generally a result of external factors.
Using Rogaine and Minoxidil Safely
Minoxidil is the one hair growth compound that is approved by the FDA for female hair loss. This is important since even though so many other products are on the market, no other topical hair growth solutions are sanctioned by the FDA. It is also important to note that minoxidil for women only comes in 2% concentration, while the male formula is closer to 5%. Note for women: Do not use the male formula thinking “it is the same thing, just different packaging.” This is not true, and can actually cause a lot of problems, so stick with the specific minoxidil or Rogaine for women unless instructed by your physician.
Side Effects of Minoxidil
If you use male strength minoxidil as a woman, you can experience hair growth in places you would not prefer. This includes your face, neck, chest, arms, hands, or anywhere else you might accidentally touch the solution. Even with the 2% strength, you should be very careful with the solution.
Other side effects can include: skin irritation, discoloring of the hair around the area applied, and even allergic reactions. This is mostly because the brand name Rogaine no longer owns the patent. People often buy generic versions that have different chemical compositions. Make sure to read the label of a generic minoxidil product to make sure you are not allergic to the ingredients. Stop use if you experience severe irritation or worsening hair loss.
If you prefer using a product that is full of only natural ingredients, there is an alternative. Nutrafol hair health supplements are natural and contain a combination of ingredients that work together.
Waiting For it to Work
You are probably thinking, “How fast can this stuff work? I need help now!” As with anything, you really need to be patient. Results typically show in about two months, and most studies find that the results “peak” after four to six months. However, it is recommended to be used for a year, to make sure the maximum amount has been applied and also to make sure your body has become used to the new generation of hair. Also keep in mind that for the product to work, you have to follow the directions on the bottle. Apply twice daily, let it air dry, and wash the solution from anywhere you do not want hair to grow! Do not wash your hair for at least four hours. And do not play with or comb the hair excessively until you start to notice hair growth.