Peppermint Oil for Hair Growth: Use & Benefits

Peppermint hair oil

Cool and minty-fresh, peppermint is the most widely used of all aromatic essential oils. It can be distilled into an essential oil for use on sore muscles —or to soothe the system with its anti-nausea and digestive benefits. Though primarily for stomach and sinus issues, the benefits of peppermint oil for hair growth have been scientifically proven.

Hair loss is more common than you might think—even among young women. Sometimes it’s due to genetics or a shift in your diet. It can also be a result of medications, weight loss, disease, or stress. If you aren’t sure what’s causing your hair loss, it’s always a good idea to approach the condition with a natural remedy—like peppermint oil for hair growth—rather than turning to a medication that could create other problems in the body.

Study on Peppermint Oil for Hair Growth

The positive effect of peppermint oil for hair growth was the subject of a 2014 study from Keimyung University in Korea. Researchers compared the effectiveness of 4 different substances to study the increase in hair growth in mice. The four substances were:

  • Saline
  • Jojoba oil
  • Minoxidil
  • Peppermint oil

Mice were divided into four groups, and each group was treated with a different solution. The effects were astonishing. Peppermint oil was the most effective for increasing hair thickness, number of hair follicles, and the depth of the follicles—without causing any unwanted side effects or weight gain in the animals. The results showed that peppermint oil for hair growth can be an effective treatment option for hair loss.

We always recommend an all-natural remedy to increase hair growth. Non-natural hair loss medications can cause side effects like skin itching, increased heart rate, weight gain, or erectile dysfunction in men. Peppermint oil is one of many natural plant remedies being evaluated by scientists, along with some other essential oils. Not only is peppermint oil applied to the scalp known to help with hair loss, but it also has amazing overall health benefits, as well.

Peppermint oil for hair growth.
Peppermint oil for hair growth is both natural, cheap, and smells good.

Some Ways to Use Peppermint Oil for Hair Loss at Home

To get the most out of your peppermint oil for hair care, pick an oil that is fine to use directly on the skin. As with most essential oils, the pure form of peppermint oil is too strong and will irritate your skin.

You can also use pure essential peppermint oil and dilute it yourself with jojoba or coconut oil.

  • Take diluted peppermint oil and rub it into your scalp. Let it work for about half an hour and then wash your hair as usual. The friction on your scalp will increase the blood circulation, which will activate your hair follicles and produce healthy hair.
  • For a quicker fix, add a few drops of peppermint oil into your shampoo or conditioner before getting in the shower. Wash and condition your hair as usual and notice your nourished hair.
  • Adding a few drops of oil to your regular hair mask also works. Peppermint oil for hair loss will add an extra energy boost to your homemade moisturizing hair mask. Just apply the mask as usual and wash your hair thoroughly after. Peppermint essential oil for hair can help to calm your scalp—and help your hair growth.

Peppermint oil for hair growth is natural, inexpensive and smells wonderful. If you want to take your hair growing up a notch, however, you should also try a hair supplement with all natural ingredients.

 

This is How You Can Tell Whether You Will Go Bald

There is a saying that you inherit your hair from your mother’s side of the family, more precisely, if your mother’s father is bald, the chances are that you will also experience hair loss.

But nowadays, it is known that your father’s genes play an equally big part in deciding the hairiness of your head. “Hair-loss genes can be inherited from either your mother’s or father’s side of the family, or a combination of the two,” said Dr. Alan J. Bauman, who is a hair restoration physician, in a recent interview.

There are about 200 genes that affect your hair growth or lack thereof, which means it is impossible to predict what combination these genes will organize in. Siblings with the same parents can inherit different combinations.

Today we do not need to look at old photos of ancestors and guess what our hair will look like in the future. Now, there are scientific methods of deciding this. It can be as easy as a DBA swab from inside your cheek, and the doctors can tell how sensitive you are to dihydrotestosterone, DHT.

DHT is the main culprit in hair loss. The DNA test can also predict how effective hair loss medications like Propecia will be on you. But what exactly is it that makes you go bald?

What Causes Someone to Go Bald?

Most commonly, hair loss is caused by a genetic sensitivity to the male hormone DHT. Testosterone is converted into DHT by an enzyme reaction in the body and is normally up to 10%. It is an essential male hormone that gives males male characteristics. However, when a person has a heightened susceptibility to the effects of DHT, the problems start.

Bald
There are many reasons people go bald, and nowadays you can find out what the likelihood is through a DNA test.

DHT is necessary for the growth of hair on the body, but too much of it will have the opposite effect on the hair on the head. It is believed that the DHT causes hair follicles on the scalp to shrink until they stop producing hair. This is a major cause of pattern hair loss in both males and females.

However, there are tons of other reasons you lose your hair. Factors like stress, sleep deprivation, depression or trauma can have a severe impact on your hair growth. That is because extended periods of stress will heighten your body’s levels of the stress hormone cortisol. This will cause the hair follicles to stop producing hair and shed. This can also happen after giving birth.

What You Can Do

No one wants to go bald, but unfortunately, it is a reality for most men. However, there are things you can do to slow the process. A hair transplant operation is an option for those with serious problems. You can also take medications like Propecia or Rogaine. As always, consult with your doctor before starting a medication as it may come with unwanted side-effects.

To avoid going bald in the long run, you can lead a healthy lifestyle and eat foods that support hair growth. Some examples are fatty fish like salmon, protein rich food like yogurt and meat, dark greens like spinach and colorful fruits and vegetables. Remember that sufficient water also plays an important role. All the cells in your body need hydration to stay healthy.

Wind down and do not stress. Stress has a negative impact on your whole body, but it also affects your hair growth. If you have time, do a scalp massage at home with an essential oil. Massaging your scalp will increase the circulation and blood flow, promoting healthy hair growth and cell rejuvenation.

You can also take a natural supplement, that will provide you with the essential vitamins and minerals you need to keep your hair happy. Nutrafol supplements contain several naturally derived ingredients that work synergistically to aid your natural hair growth.

Make an active decision to not go bald – there are too many ways to avoid it.