The dream of aging well includes a full life and an equally full head of hair. But for men, that last part can be challenging. An estimated 66 percent of American men experience hair thinning by age 35, while 85% have significantly thinning hair by age 50.
The latest science shows it’s not just genetics that contribute to these stats; there are multiple factors that influence a man’s hair health, including stress, hormones, nutrition, metabolism, and environment. To boot, genetic predisposition to hair thinning is heavily influenced by these lifestyle and wellness elements. A high sugar diet, unchecked stress, irregular sleep, and toxins from the environment can trigger or worsen hair genetics.
The secret to age-proofing your hair? A body in balance. By addressing the multiple root causes of men’s hair thinning with medical-grade nutraceuticals and a healthy lifestyle, guys can keep their hair, experience less stress, and even support their libido.
Keep scrolling for four essential anti-aging tips for men’s hair and sexual wellness.