Nutrafol Blog

10 High Mercury Fish To Avoid For Healthy Hair

As a sushi lover, I’ll take any excuse to go grab sashimi; however, it’s important to choose seafood orders carefully due to risks like mercury exposure. Mercury is a toxic
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7 Expert Tips For Growing Out Your Pixie Cut

A “pixie cut” is a short hairstyle. Compared to other cuts and styles, pixies are generally shorter on the back and sides and sometimes slightly longer on the top or
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Everything You Need To Know About Stress-Related Hair Loss

This might sound familiar: A few months ago were mayhem. Maybe you had a big move, a job change, a diet change, or even an overhaul of your love life.
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The Best Brushes & Combs For Healthy Hair

When it comes to hair damage, you know the usual causes: harmful ingredients, heat tools, overstyling. But there’s another culprit that could be wreaking havoc on your hair: your hairbrush. All
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I Tried A Natural DHT Balancer To Help My Hairline

“I had to raise your hairline bro,” my barber said as he lined me up. I shed a tear for my youth, blamed my father for these genes, and imagined
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How To Make Chocolate-Cherry Truffles With Nutrafol

Looking for something sweet to give to a special someone on Valentine’s Day? Chocolate is a romantic favorite. In fact, the National Confectioners Association’s recent survey found that 94% of
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7 Libido-Boosting Botanicals To Put You In The Mood

Sexual desire is complicated and personal. It ebbs and flows throughout our lifetime, and varies greatly from person to person. But one truth is universal: there’s nothing more frustrating than
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5 Things To Know Before Bleaching Your Hair

Hair bleaching is a chemical dye technique that strips the color from your hair. The process begins with an alkaline agent that opens up the hair cuticle, followed by an
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6 Cutting-Edge Hair Growth Treatments For 2020

Improvements in technology and advancements in research allow hair growth treatments to get better and better each year. We’re only one month into 2020, and already we’re seeing a handful
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I Tried 30 Days Of Boxing Workouts — Here Are My Results

As a lifestyle and wellness writer, I’m always looking for different ways to improve my health. Lately I’ve been working on my hair wellness by leveling up my diet, liver
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9 Genius Places To Keep Your Nutrafol

Starting Nutrafol means you’ve committed to taking control of your hair health and improving your wellness from within. You’re already on the path to success, but the key to staying
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4 Tips For Sticking To A Habit, According To A Therapist

It takes 21 days to form a habit — or so we used to think. That notion came from the popular 1960 book “Psycho-Cybernetics” by plastic surgeon Maxwell Maltz. We
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3 Ways To Combat Hair Thinning From Menopause

With menopause comes many changes, but the last one that many women expect is hair thinning. Not everyone who goes through menopause experiences hair thinning, but it can be an
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20 Healthy Hair Habits To Start In 2020

The start of a new year is a great time to reflect on your grooming habits. If you’re looking to give your hair a boost in 2020, consider making a
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I Tried A Hair Growth Kit For People Who Are Always Stressed

There’s no competition when it comes to being stressed out — we’re all a little stressed. However, the things that cause our stress can vary. For me, my stress stems
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Here’s How And Where To Donate Your Hair

If one of your New Year’s resolutions this year is to give back to others, consider giving something you may already have in abundance: your hair. A human hair wig
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