Nutrafol Blog

20 Healthy Hair Habits To Start In 2020

The start of a new year is a great time to reflect on your grooming habits. If you’re looking to give your hair a boost in 2020, consider making a
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I Tried A Hair Growth Kit For People Who Are Always Stressed

There’s no competition when it comes to being stressed out — we’re all a little stressed. However, the things that cause our stress can vary. For me, my stress stems
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Here’s How And Where To Donate Your Hair

If one of your New Year’s resolutions this year is to give back to others, consider giving something you may already have in abundance: your hair. A human hair wig
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8 Wellness Trends To Try In 2020

Each new year inspires millions of Americans to create resolutions focused on health, fitness, and general wellness. Whether personal goals include losing weight, getting toned, or simply improving the quality
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I Tried A 30-Day Liver Cleanse — Here’s Everything I Did

In anticipation of a new year and New Year’s resolutions, I decided to embark on a 30-day liver cleanse this past December. I’m not one for fad diets or restrictive
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The Link Between Beta Blockers And Hair Thinning

Beta blockers are a class of medications that block adrenaline and other stress hormones from affecting your heart. Most often, beta blockers are a treatment for heart conditions, anxiety, or
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Everything You Need To Know About Creatine & Hair Loss

Creatine is one of the top muscle-building supplements on the market today. Its widespread use by many, particularly athletes, and decades of research make it an attractive option. But, is
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Beginner’s HIIT Cardio Workouts For Weight Loss

Interested in HIIT? Wondering how HIIT training works and whether it’s something you can incorporate into your fitness regimen? If you answered “yes,” you’ve come to the right place. Below,
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6 Steps To Make Meal Prepping Easier

Meal prepping isn’t just a “trend.” It’s a method that saves you time and can be a tool to help you eat healthier. The concept is simple: Meal prepping involves
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Key Ways To Stop Sugar Cravings

A common pitfall for many people is that gnawing craving for sugar: that candy, donut, cookie, ice cream, chocolate bar… Or how about that carb craving of a bagel, bowl of
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How To Treat A Dry Scalp

Flakes in your hair? It might be dandruff, but it could be a dry scalp. Unfortunately, it can be difficult to discern between dandruff and dry scalp, but the good
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5 Natural Remedies For Healthier Edges

When someone thinks of the word, “minimalism,” it’s rarely in regard to hair. With constant coloring, tugging, and excessive styling, our hair is put into more danger than we think
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Everything You Need To Know About Laser Cap Therapy For Hair Growth

Trends in hair care come and go. Fresh ideas will hit the mainstream like a wave, and then just as quickly, these trends are labeled a “dud” and left in
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These Holiday Treats Help Your Hair Grow

Holiday parties are full of tempting treats. It’s OK to indulge in your seasonal favorites (and you should!), but if you’re not careful, “just one bite” of a dessert can
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I Tried Everything To Grow My Hair — Nutrafol Worked

“The results have far exceeded my expectations.” As he entered his 40s, Amaan Mohiuddin began noticing a startling change in his hair. What was once a full head of dark,
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How To Care For Every Type Of Hair Texture

“Hair texture.” It’s a phrase used often, but rarely fully understood. It’s not curl pattern, as frequently assumed. Instead, it refers to the hair shaft’s circumference, resulting in the categorization
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