Nutrafol is a natural hair growth supplement made to be taken with food, but did you know the capsules can be opened and emptied into cold treats like smoothies and açai bowls?
Simply twist the capsule and pull it open to release the plant-powered ingredients into food. Just be sure to only incorporate Nutrafol into cold recipes. You see, once ingredients like vitamin A, C, D, and E are exposed to heat, they can become more sensitive and unstable, impacting their potency and effectiveness. However, incorporating your Nutrafol into cold recipes can actually slow down nutrient breakdown and protect the hair-supporting ingredients as they travel through your body. So you can certainly add Nutrafol to foods like your morning smoothie, but remember to drink up sooner rather than later, as letting it sit around for too long leaves the ingredients vulnerable to losing nutrient power.
Now that you know how to add Nutrafol to food, read on for some chilled summer recipes that you can sprinkle your four pills a day into.