We’re all striving to achieve balance in our lives — and menopause can throw off the equilibrium of even the most centered, zen, and even-keeled among us.
Happening, on average, at approximately 51 years old, this rite of passage sends shockwaves throughout the entire body system, thanks to a hormonal shift. Women experiencing menopause may exhibit hot flashes, fluctuations in mood, sleep disturbances, night sweats, changes in libido, dry skin, weight gain, and hair loss, to name a few.
These symptoms can not only disrupt our work and social lives, but they can also take a toll on mental health. This is why supplementive support is so important during menopause, and one natural hero is maca — which is a key ingredient of Nutrafol Women’s Balance, our unique hair wellness formulation designed for women experiencing menopause.