The Impact of Stress on the Health of Your Hair.

At Nutrafol, we talk about stress a lot. Why? Because we know a few things to be true. Like how stress is a part of life. And that it’s important to find the right tools to help manage life stressors. What’s more: stress can have a big impact on the overall health of our hair.

Yes, stress happens. And sometimes, stress can feel major—like when we move, when we’re having a tough time at work, or when we’re doing things like planning a wedding. These big life events can create struggles that stress us in ways we see, and sometimes in ways we don’t.

Hair, however, is one of the more prominent ways that stress can present itself. And when we experience shedding or hair thinning as a result of stress, it might be time to look within.

Stress is one of the many root causes that can contribute to hair thinning. But not addressing it was never an option for us. Here are some tools that can help you grow through it:

We’ve made it our mission to look below the surface and uncover key root causes of hair thinning. Through a powerful mix of science, clinical testing, and standardized vitamins, minerals, and natural ingredients, we’ve created physician-formulated Hair Growth Nutraceuticals that support visibly thicker, stronger, faster-growing hair.

A Nutrafol subscription comes with complimentary access to Headspace—the everyday app for meditation and mindfulness practices. And if you’re wondering why that’s important, let us give you a few examples from some of the Headspace Coaches to see how mindfulness can contribute to better supporting your overall health and well-being. 

Pro Tip: check out the new sleep program on the Headspace app to support an even more restful night’s sleep.